WorkshopS & special classes
Special topic workshops and classes are offered periodically throughout the year at Yoga Focus Collective. They may be in-person only, online only or both in-person and online. If interested, please SUBSCRIBE to our email newsletter to receive notice of our next workshop series which will also be posted on this webpage.
To register for a workshop, click on the teacher’s REGISTER button below the workshop description. This will take you to the teacher’s register page with instructions. Please register early.
WEEKLONG PRANAYAMA practice WORKSHOP WITH PAM LINDBERG
AUGUST 11 - 15, 2025, 7:30 - 8:30 AM, IN STUDIO AND ONLINE WITH RECORDING, $100
Pranayama, the fourth limb of yoga, is the practice of meditative breath patterns in reclined or seated yoga postures. The practice of pranayama can bring clarity of mind, emotional stability, and an improved lung capacity. This five-day workshop is intended to help practitioners, those with some pranayama experience, spark a regular pranayama practice. This workshop is open to students who have attended the three previous pranayama workshops, the weekly pranayama class, or who have experience with pranayama. A recording of each class will be sent to all registered students and will be viewable for 30 days. Please register by August 4th.
Padmasana: Preparation, Practice and Modification WITH MARLY S.
WEDNESDAY, AUGUST 6, 2025 10:00 AM - 12:00 PM, IN-STUDIO AND ONLINE WITH RECORDING, $45
Inversions: Preparation, Practice, and Modification WITH MARLY S.
WEDNESDAY, AUGUST 27, 2025 10:00 AM - 12:00 PM, IN-STUDIO AND ONLINE WITH RECORDING, $45
Padmasana in Salamba Sarvangasana with chair
These workshops are available to students who have practiced Iyengar Yoga for at least a year. Students with injuries or conditions that contraindicate the practice of Padmasana (Lotus Pose) or any form of inversion should not attend. However, students who are challenged by, or not yet routine practitioners of, the previously mentioned poses should absolutely attend! Both workshops will focus on how to prepare and work up to the given asanas, methods of practice and modifications for specific challenges or conditions. If you are not sure whether you are a good candidate, please reach out to Marly. The workshops will be in-person and online, and a recording will be made available for 30 days following each. Please register no later than the Monday before the workshop.